Table of Contents
Introduction
Secrets:
- Attitude
- Blue Zones
- Brewer’s Yeast
- Calorie Reduction
- Chicken Soup
- Cold Showers
- Detoxification
- Eating Dirt
- Evading Germs
- Friends
- Garlic
- Good Genes
- Herbs
- Hydrogen Peroxide
- Napping
- Ph Balance
- Plant-Based Diet
- Probiotics
- Running
- Salt-Free Diet
- Spirituality
- Stresslessness
- Stretching
- Vitamin C
- Weight Lifting
- Yoga
